Nomen

die Aufwärmübung

warm-up exercise

Wir machen vor dem Sport immer Aufwärmübungen.

We always do warm-up exercises before sports.

Eine gute Aufwärmübung ist wichtig für die Muskeln.

A good warm-up exercise is important for the muscles.

to do warm-up exercises Aufwärmübungen machen We do a few warm-up exercises before the match.

Dehnübung (stretching exercise); Antonym: Cool-down

A compound of 'aufwärmen' (to warm up) and 'die Übung' (the exercise). Literally a 'warm-up exercise'.

Break it down into its parts: 'aufwärmen' (warm up) + 'Übung' (exercise). The meaning is very direct.

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