Nomen

der Muskelaufbau

muscle building, muscle growth

Für den Muskelaufbau ist Protein wichtig.

Protein is important for muscle building.

Sein Trainingsplan zielt auf schnellen Muskelaufbau ab.

His training plan aims for rapid muscle growth.

for muscle building Protein is important for muscle building.

Synonyms: das Muskelwachstum (muscle growth)

Composed of 'Muskel' (muscle) + 'Aufbau' (building, construction). Literally 'muscle building'.

Think of 'building up' ('Aufbau') your 'muscles' ('Muskel'), like constructing a building.

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