die Beckenbodengymnastik
Translation
pelvic floor exercises, pelvic floor training, Kegel exercises
Examples
Nach der Geburt wird Beckenbodengymnastik empfohlen.
Pelvic floor exercises are recommended after childbirth.
Regelmäßige Beckenbodengymnastik kann Inkontinenz vorbeugen.
Regular pelvic floor exercises can prevent incontinence.
Grammar Patterns
to do ((sth.)) to do pelvic floor exercises She does pelvic floor exercises.
Similar Words
Synonyms: Beckenbodentraining, Kegel-Übungen
Etymology
A compound word from 'Becken' (pelvis), 'Boden' (floor), and 'Gymnastik' (gymnastics).
Memory Tips
Literally 'pelvis-floor-gymnastics'. Breaking it down makes the meaning clear.